Welcome to Moving Forward,
a guide for moving through life
this is where I document mindful tips for your health, mind, and body. Whether you seek balance, vitality, or enlightenment, I hope to empower you to continue your journey. Now, take a look around and make yourself at home!
“Regardless of how it goes down, life goes on.”
~ Rick Ross
New Around Here?
Where to Start
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Mindset
Ways to think
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Spirituality
Ways to be
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Health
Ways to live
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Body
Ways to move
I think everyone can agree that we all see things differently, depending on your lens. But the reality is: there’s how we see it and there’s how it really is. Have you heard of a 100 Mental Models?